A nutrient-packed, hearty dish that brings together the rich flavor of beef liver and the earthy goodness of green lentils, creating a powerful combination for those looking to boost their iron intake. The addition of chopped kale, diced apples, and beef broth enhances the dish with a balance of savory and slightly sweet notes, making each bite both satisfying and nourishing.
One-Day Meal (16oz)
Ingredients:
- Beef liver
- Green lentils
- Olive oil
- Chopped kale
- Diced apples
- Beef broth
| Nutrient | Amount |
| Calories | ~260 kcal |
| Protein | ~38 g |
| Carbohydrates | ~40 g |
| Fiber | ~14 g |
| Fat | ~11 g |
| Sugar | ~10 g |
